Alison L asked:


I am a 27 year old married female, no kids. I know I need to take vitamins, I’m just not sure which ones and how many of each. What all vitamins should I take at this stage in my life?

Joyce

3 Responses to “What vitamins do I need daily to be healthy?”

1. neonlights1971 on February 24th, 2010 3:10 am

   Christa

   Well ask a doctor and see what they say would be your best bet..

2. Blood_Types on February 27th, 2010 2:17 am

   Deanne

   I take a Prenatal multivitamin everyday.

   Not because I am or trying to get pregnant – but it seems to have all the vitamins essential for females.

3. MG on February 27th, 2010 10:58 pm

   Jasmine

   There are multi-vitamins available that have the major vitamins and minerals you’d need to take, so one of those might just cover all your bases (One-A-Day Women’s Formula, or a similar kind of daily vitamin. They should be available at the drugstore, check out the various brands for sale).