Oct
28
What are the vitamins or supplements that can make my metabolism normal?
Filed Under Vitamins | 2 Comments
My body is thin eventhough i am eating always. According to my friends, my metabolism is too fast that’s why the foods and nutrients i ate can’t stay longer on my body. What do i do to have my body normal like others or is there any vitamins i could take in order to have normal metabolism like others? Please help me….
Bertram
Oct
28
Chewable Prenatal Vitamins Iron
Filed Under Vitamins | Comments Off
what are good multivitamins suplements?
hi, im a female but i will never have children so i dont need prenatal or womens health vitamins. i dont like womens vitamins. i want a general one.
i dont want something with vitamin k.
i need something with vitamins, abcd and iron.
i dont have any health problems or womens health problems so i dont need a specific female one
also ive tried a few and i dont like em, i dont like centrum,one a day or flintstones or Nature Made.
i hate them
i want a tablet or chewable multi, no liquid or shakes, just a swallow tablet or something to chew
also it has to be something on sale in the usa.
im american
i dont want a recomendation of a brand in ireland or brasil. since im from the usa. i want something american
Sweetie, even if you never have children you still have a monthly period, so you should be taking a woman’s multivitamin.
Oct
28
Vitamin Spinach
Filed Under Vitamins | Comments Off
Why does the vitamin and mineral content of spinach increase when it is boiled?
For instance, vitamin A content increases from 56% DV to 377% DV when cooked! Also, folate content increases from 15% DV to 66% DV. Practically all of the vitamins and minerals present in spinach increases when it goes from raw to cooked. You can compare the nutrition facts between raw and cooked spinach here:
Raw spinach: http://www.nutritiondata.com/facts/vegetables-and-vegetable-products/2626/2
Cooked spinach:
http://www.nutritiondata.com/facts/vegetables-and-vegetable-products/2627/2
Oh, and it’s not that the serving sizes are different. I set them both to 1 cup.
Any explanations for this?
I think danielle is correct but i think that the iron content becomes lower if you cook it. I can’t remember all tho ….
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Beta-Carotene 25,000IU – 50 – Veg Cap $8.76 BETA-CAROTENE 25,000 I.U. Vcaps One capsule provides 25,000 I.U. of pure beta-carotene from 100% natural Betatene®, in dry water dispersed form. Available in easy-to-swallow vegetable capsules for maximum assimilation and absorption. Product No. 310 – 50 Capsules…. |
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Lutein $15.98 Lutein is a powerful carotenoid normally found in dark, leafy green vegetables like kale, spinach, and cabbage. Lutein is touted for its antioxidant capabilities has been shown to help filter out blue light. Blue light causes free radicals to form in the eyes, which can damage the retina and macula.* Youll be glad to know that Bronson uses the most bioavailable, potent form of Lutein extracted fro… |
Oct
27
What vitamins and minerals and stuff like that is nessecary during pregnancy?
Filed Under Vitamins | 6 Comments
I am a few weeks pregnant Im gonna go to my doctor very soon but I want to start buying all this vitamins and minerals just for incase. Ive got calcium and Folic Acid what do I still need?
Bettyann