LM asked:


Do they play a small or large role and if not why?
From what i understand the body is made up of few vitamins yet i see so many on the shelves.

Angelita
shorty05 asked:


I am very much under weight for my age and height. I have tried those nasty shake powders at GNC and WalMart, but all they do is upset my stomach. I have also tried Boost and Ensure but it does not seem to work. Does anyone know any type of vitamins or juices that can help me gain weight?

Jacalyn
asha asked:


I know that it is best not to over boil or steam veg as you lose vitamins and minerals. Is this the same if you are making soup as the veg are boiled until tender?

Haydee
Mika asked:


I’m talking about the green tea vitamins that burn belly fat. Does anyone know if there are any side effects?

Haydee
flyboi098 asked:


I’ve always heard that you should take your vitamins with food to help them be absorbed by your body-is this true? Would there still be benifts from my morning vitamins if I take them on an empty stomach then eat perhaps an hour later?

Dreama
xkelseyxgranerx asked:


I’m wondering why the vitamins are sold so that people are getting 1000 - 5000 % of their daily value. Why aren’t the vitamins sold as the amount that is set, the RDA? And why can vitamins be sold at such high doses that they are as high as or over the tolerable upper intake level, putting them at potential risk for toxicity?

Alejandro
PoodleNoodle asked:


whats the best vitamins for hair, skin and just all the nutrients an 18 year old girl would need?

Reynalda
Rob asked:


Just curious what people’s various experiences have been. I’m looking to buy more daily vitamins (Bluebonnet multivitamin) and I see plenty of places online. Does anyone have any recommendations?

Lesli
Alison L asked:


I am a 27 year old married female, no kids. I know I need to take vitamins, I’m just not sure which ones and how many of each. What all vitamins should I take at this stage in my life?

Joyce
joe_pont asked:


Im 18yrs old and trying to build muscle am 6′2 and weigh about 165
what kind of vitamins or supplements should i take?

Drucilla

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